BEVERAGE ACIDITY LIST

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Fresh squeezed Orange Juice--alakline

BEVERAGE ACIDITY LIST

This is a list of popular drinks and their acid levels. If the beverage is acidic or highly acidic it should not be combined with meals and should be avoided as much as possible. Beverages that are slightly acidic or alkaline can be combined with meals and it is good to drink these freely. Notice that there is a big difference between filtered, purified or bottled water and tap water. Always try to add lemon to water to help with your pH levels.

BEVERAGE ACIDITY


beer highly acidic
coffee highly acidic
juice, fruit (canned or bottled)
juice, fruit (fresh)
acidic
alkaline
juice, vegetable (fresh) alkaline
juice, vegetable (canned or bottled) acidic
liquor highly acidic
milk, almond alkaline
milk, cow’s, all types highly acidic
milk, rice slightly acidic
milk, soy acidic
seltzer water, club soda acidic
soda (diet or regular) highly acidic
sports drinks (all types) acidic
tea, black acidic
tea, herbal alkaline
water (purified, filtered, or bottled alkaline
water, tap acidic
wine acidic

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